Hi there, I'm Elizabeth!
My practice is focused on individuals of all backgrounds, from adolescents to adults, seeking guidance and support for the demands of our modern world.
My focus
I have counseled people of all ages and backgrounds facing various challenges, including self-esteem, anxiety, depression, trauma, relationship issues, career, parenting, and school and academic issues. I have a unique skill set working with gifted individuals and athletes, due to my experience as a professional coach.
My approach
I approach our sessions from a person-centered and evidence-based perspective, keeping your feelings and thoughts at the forefront of our time together. I practice an eclectic approach using skills from evidence-based practices, including cognitive-behavioral therapy and mindfulness, tailoring our sessions to meet your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo