Amy McManus

My communication style

My communication style is warm, direct, and compassionate. I listen actively and ask thoughtful questions to understand your experiences deeply. I strive to create an open, conversational environment where you feel comfortable sharing while receiving clear, practical feedback.

My journey to mental healthcare

My path to becoming a therapist began with studying Psychology, sparking my fascination with human behavior. Inspired by my own experiences raising a family and living a grounded life, I became passionate about helping others find balance and strength through therapy.

My goals for you

I partner with clients to set clear, achievable goals and use CBT to address negative thought patterns and behaviors that may be holding them back. With Solution-Focused techniques, I guide clients to identify their strengths and develop practical strategies to move forward.

Our first session

In our first session, expect a warm, welcoming environment where we'll start by getting to know each other. I'll listen closely to understand your concerns, goals, and what brought you here. We'll explore your background and discuss how therapy can support you, setting a foundation for our work together.

I identify as...

• Female
• Asian
• Christian