Hi there, I'm Jessica!
I believe therapy should be a safe space where you can show up exactly as you are, without judgment. My goal is to meet you with warmth and compassion as we explore what matters most to you. Whether you're working through anxiety, relationship challenges, or just trying to make sense of life, I'm here to walk alongside you with care and support.
My focus
I work with individuals navigating anxiety, depression, life transitions, self-esteem challenges, trauma, and personal growth. Whether you are processing difficult experiences, building coping skills, or exploring personal goals, I will collaborate with you to create a plan that feels both empowering and achievable.
My approach
My therapy style is warm, welcoming, and grounded in compassion. I strive to create a safe, non-judgmental space where you feel seen, heard, and supported - no matter where you are on your journey. I meet you exactly where you are, honoring your unique experiences and challenges. This allows us to tailor your healing process that fits your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Preteens
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied