Hi there, I'm Kaitlin!
I work with children, teens, and young adults who are struggling to find their way and learn the importance of asking for help. Whether you're experiencing challenges with school, internal or external factors impacting your everyday life, or you just need support navigating life and your future, I'd love to help you on your journey.
My focus
I work best with children, teens, and young adults experiencing challenges with school and other life stressors. Whether it's struggles with anxiety, depression, life transitions, peer conflicts, social pressure, or substance use, my goal is to support you in exploring and navigating these challenges while learning healthier ways to deal with them.
My approach
My goal is to empower you to become the best version of yourself. I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness to work together in noticing how our negative thoughts and feelings often stand in the way of achieving our goals and dreams while finding healthier ways to calm them down.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter