Hi there, I'm Jill!
I work with children, pre-teens, teens, young adults, the elderly, couples, and families struggling with negative self-talk, anxiety, suicidal ideation, trauma, grief, anger, and family conflict. I empower clients with healthy coping strategies to manage these challenges and set realistic goals that improve overall well-being.
My focus
My approach fits teens, young adults, adults, the elderly, couples, and families. I assist clients managing depression, anxiety, anger, trauma, family conflict, divorce, relationship problems, parent support, work challenges, and grief.
My approach
I use Cognitive Behavior Therapy to address current problems and improve quality of life, particularly for depression, anxiety, and PTSD. Dialectical Behavior Therapy helps clients manage emotions. Behavioral therapy assists in changing challenging behaviors. I also draw from family systems therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied