Lorrie Pontes

My communication style

I want you to feel that this is your space--safe, welcoming, and free of judgment. I'll listen carefully and with curiosity to your story, to ensure that I understand what you are saying. I'll be clear, direct, and encouraging so you leave our sessions not just heard and understood, but also with something you can use in your daily life.

My journey to mental healthcare

My path to becoming a therapist has been shaped by both professional commitment and personal growth. Over the years, I've seen how powerful it can be when people feel truly supported, especially those who have faced trauma, systemic injustice, or times of difficult transition.

My goals for you

Therapy is a partnership, and we'll work together to set goals that feel meaningful to you. As we move, we'll revisit and refine those goals as needed, making sure they continue to reflect your priorities and support your growth. My role is to help you stay on track, provide strategies that make a real difference in daily life, and support you.

Our first session

Our first session will be about creating a safe, calm, welcoming space where you can begin to share what's brought you here. We'll discuss your concerns, your goals, and what you hope to gain from therapy. It's ok if you don't know where to start--we'll figure it out together. I'll ask questions to get to know you better.

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx
• Agnostic, Spiritual, Taoist