Hi there, I'm Sabrina!
Asking for help is never easy, but connection and relationships help us lead our best lives. My goal is to help you build healthier coping skills for yourself. What that looks like is different for everyone, but I want to help you find your own unique path.
My focus
I focus on issues such as anxiety, depression, grief, trauma, PTSD, and ADHD. Throughout my career, I have worked with clients of all ages.
My approach
I primarily use person-centered techniques, but I also utilize Cognitive Behavioral Therapy and Mindfulness depending on the client. In addition, integrative approaches are helpful to most people, which means we look at your overall nutritional and physical well-being in conjunction with your mental health.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter