Hi there, I'm Karina!
I provide compassionate, evidence-based therapy for adults navigating anxiety, trauma, depression, relationship challenges, stress, and life transitions. My approach is warm, collaborative, and goal-oriented, helping you build resilience, develop practical coping skills, and create meaningful, lasting change.
My focus
I work with people of all ages and backgrounds facing life's challenges. Whether you're navigating anxiety, trauma, depression, relationship issues, divorce, high-conflict family dynamics, stress, burnout, or major life transitions, I'll help you gain clarity, develop practical tools, and move forward with confidence.
My approach
I'm direct, down-to-earth, and solution-focused. I'll meet you with honesty, compassion, and a little humor when it's helpful. I believe therapy shouldn't feel like talking in circles—we'll identify what's keeping you stuck, develop practical strategies, and focus on real-life changes that help you move forward with confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth