Hi there, I'm Elizabeth!
In my therapy practice, I work to create a space where clients feel accepted and safe to express themselves. I work collaboratively with my clients to help them develop insight to reach their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.
My focus
I work with children, adolescents, and adults. My specialties include Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Emotional Disturbance, Women's Issues, Trauma and PTSD, Suicidal Ideation, Stress, Sleep or Insomnia, Self-Esteem, Grief, Family Conflict, LGBTQIA+, Life Transitions, Mood Disorders, and Relationship Issues.
My approach
I utilize an Emotion-Focused approach to help clients achieve deep emotional processing. I also use Cognitive-Behavioral techniques, Family Systems, and Client-Centered therapy. My modalities include Attachment-based, Culturally Sensitive, Mindfulness-Based, Narrative, Person-Centered, Strength-Based, and Trauma-Focused approaches.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied