Hi there, I'm Allison!
I provide a safe, comfortable space for individuals to navigate challenges. I work with school-aged children, teens, and adults. My goal is to help you create lasting change through evidence-based practices, care, support, and encouragement.
My focus
I work with school-aged children, teens, and adults experiencing anxiety, depression, stress, relationship issues, family conflicts, trauma, and abuse. I personalize each session to meet your unique needs.
My approach
My primary approach is Cognitive Behavioral Therapy, which centers on identifying how our thoughts impact our feelings and behaviors. By working to understand and shift our thinking, we can change how we feel and act. I believe you are the expert of your own story and that each of us has strengths to overcome challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied