Hi there, I'm Erin!
Everyone deserves to feel safe, supported, and understood—especially when facing life’s most difficult moments. I believe in meeting each person where they are, with compassion, respect, open acceptance, and genuine investment. I strive to build your confidence, uncover your unique strength, and assist you in finding a path through the challenges.
My focus
As your story unfolds and your goals are revealed, we will pinpoint the area(s) that will focus our time together. I work with adults from young to wise to strengthen their skills, their understanding of others/life, and guide them to a stronger sense of self, capable of managing life stress or anxiety and reducing times of depression and crisis.
My approach
Using Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, mindfulness, and strength-based interventions, I help individuals identify what’s within their control, re-instill belief in themselves and their relationships. develop practical tools for coping, and make meaningful progress toward their goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo