Hi there, I'm Crystal!
I provide compassionate, client-centered therapy that fosters healing, self-awareness, and personal growth. My approach is holistic and strengths-based, integrating cognitive-behavioral, trauma-informed, and solution-focused techniques to support you in navigating life's challenges.
My focus
I welcome clients of all backgrounds. I work with individuals facing anxiety, depression, trauma, grief, anger management, and life transitions. My approach is inclusive and culturally responsive, ensuring that you feel heard, valued, and supported on your journey toward healing and personal growth.
My approach
I use an integrative approach, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, Strength-Based Therapy, and Mindfulness practices. My goal is to empower you by helping you recognize your strengths, develop coping strategies, and create meaningful change in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied