Georgia Angelakos

Hi there, I'm Georgia!

I'm a strengths-based therapist committed to evidence-based practice. We may explore thoughts, emotions, and behaviors, the cycle of anxiety, and mindfulness practices—if and only if you're on board and comfortable.

My focus

I specialize in strengths-based and neuroaffirming counseling. I integrate neuroscience-informed techniques to validate your experiences, promote self-compassion, and reframe negative thought patterns. Whether you're grappling with anxiety, depression, or seeking growth, I provide a supportive space to explore your strengths.

My approach

What happens when our brains try to protect us from harm? Join me on a journey to recognize how our brains and bodies help us survive, then teach them to relax when we're safe. We'll tap into self-compassion, identify your strengths, and move from fear to courage and curiosity.