Caroline Roa

My communication style

I'm a big believer that therapy should be a journey in which clients feel safe enough in our relationship that they can show up as they need to, with authenticity, and with the ease to hold each other accountable. I also appreciate the power of humor and showing my humanity by owning my mistakes and misunderstandings.

My journey to mental healthcare

I've always been passionate about the way our minds work and marveled at human resiliency and the power of choice. However, my personal experiences and journey have led me to a career in mental health, and I'm driven by the ability to relate to others even when there are vast differences.

My goals for you

Setting goals is an important factor of therapy, as it can be helpful to understand what brings people to therapy in the first place. However, my approach is focused on a client's values and what we can work on together to achieve overall wellness and peace of mind.

Our first session

First sessions can be invasive and intimidating! My approach is conversational and holistic. Though I will ask thorough and personal questions, my intention will always be to go at my clients' pace and consider their limitations and history.

I identify as...

• Female
• Hispanic or Latinx
• Agnostic, Christian