Hi there, I'm Rolanda!
Do you ever feel overwhelmed, anxious, and exhausted? Do you wish you could confide in someone about it? I help individuals work through their issues by using tools to cope and change. Together, we can identify what's not working and get you back to balance. Seeking therapy can feel scary, but you're making the right choice.
My focus
I work with adults navigating anxiety, depression, stress, life transitions, relationship challenges, self-esteem issues, and personal growth. Whether you're seeking short-term solutions or long-term exploration, my client-centered approach is suited for those committed to positive change and self-discovery.
My approach
My greatest strengths include empathetic listening, creating a non-judgmental space, and tailoring therapeutic approaches to individual needs. I strive for cultural sensitivity, foster collaborative relationships with clients, and continuously integrate new insights to enhance the effectiveness of my practice.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter