Hi there, I'm Jessica!
I am generally laid back, compassionate, empathetic, and genuinely motivated to help others become their best self. My area of focus includes parenting support, anxiety, depression, ADHD, and supportive counseling.
My focus
Clients I typically work with want support with anxiety, depression, bullying, ADHD, parenting, self-esteem, and boundaries. You are looking for a supportive environment where you can freely express yourself and brainstorm various techniques to provide you with the best support.
My approach
I mostly engage in supportive counseling with motivational interviewing, CBT, and DBT.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- All Savers
- Allegiance
- Ambetter
- Anthem
- Arlo