Arlette Millan Chavez, LCSW — Therapist in Illinois

Hi there, I'm Arlette!

I support clients dealing with a variety of mental health concerns, including anxiety, depression, grief, self-esteem issues, and caregiver stress.

My focus

I work with adult clients aged in their twenties to older adulthood. I respect all religions and persons of diverse cultures and sexual orientations.

My approach

My therapeutic approach is integrative, drawing on methods such as Cognitive Behavioral Therapy (CBT), solution-focused techniques, and strength-based theories to provide personalized care.

My communication style

I use a client-centered approach to therapy where you, as a client, feel free of judgment and have the power to lead therapy in the direction you feel most comfortable.

My goals for you

In a client-centered approach, you decide your therapeutic goals, and I guide you through the process of achieving them.

Our first session

During our first session, we will begin to get to know each other and discuss your decision to begin or continue your mental health journey. If we both find that we are a match to help achieve your goals, we will begin setting goals.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Mindfulness-Based

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Ascension-SmartHealth
Aetna
All Savers
Allegiance
Allied

+ 42 more

Languages spoken

English

Education

Master of Social Work (MSW) from Aurora University.

Sessions

60 minutes

Virtual sessions

Arlette Millan Chavez