Hi there, I'm Norma!
I am a therapist with a passion for helping individuals navigate life's challenges. Whether this is your first venture into the world of therapy or you are a veteran of the process, we will work very closely together to help resolve issues. Reaching out for help can feel vulnerable, but it's also a courageous step toward healing.
My focus
Whether you're looking to feel more grounded, build coping skills, or process difficult emotions, I'm here to support you. I work with individuals experiencing anxiety, depression, grief, life transitions, and self-esteem challenges. I'm committed to fostering a compassionate and inclusive environment for all clients.
My approach
I believe healing happens through connection and trust. My approach is warm, client-centered, and collaborative. Together, we will explore what's going on beneath the surface, at a pace that feels right for you. I often draw from CBT, Mindfulness, and Solution-Focused Brief Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter