Catherine Awitta

Hi there, I'm Catherine!

I'm dedicated to helping you discover your values and understand what contributes to your well-being and growth. I specialize in creating a safe, inclusive space to explore your feelings and experiences. I see vulnerability as a strength and aim to empower you to embrace your journey at your own pace.

My focus

I work with children, youth and adolescent athletes, college students, and adults navigating anxiety, depressive disorders, ADHD, PTSD and trauma, relationship and family issues, adjustment concerns, learning difficulties, behavioral struggles, academic pressures, and performance stress.

My approach

Every person brings unique experiences, and I honor these differences in our work. I integrate cultural awareness and a strength-based perspective to help you recognize your strengths and resilience. I incorporate cognitive behavioral therapy techniques to create a supportive therapeutic environment.