Hi there, I'm Kate!
I work with people navigating anxiety, depression, trauma, grief, relationship concerns, and life transitions. I have specialized training in working with survivors of sexual abuse and assault. I practice from a strengths-based and solution-focused perspective.
My focus
I specialize in working with clients facing anxiety, depression, life changes, grief and loss, trauma, sexual abuse and assault, and adult children of alcoholics.
My approach
Whether it's big or small trauma, life will test you. I meet you where you are and together we create a map to move forward. I draw from CBT, ACT, Motivational Interviewing, and Existential practices to help you navigate difficult breakups, family conflict, loss, or surviving difficult experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter