Ashley Siepka

Hi there, I'm Ashley!

My approach to working with individuals is rooted in connection, curiosity, and collaboration. I work with individuals of all ages, treating a variety of conditions, including depression, anxiety, and those adapting to life changes.

My focus

I often work with clients who have experienced trauma, life stressors, and adjustment to life-changing events, anxiety, depression, along with several other mental health challenges and disorders.

My approach

I like to incorporate a variety of therapeutic approaches, including mindfulness-based interventions as well as solution-focused techniques that are tailored to each client's individual treatment goals. I've also been trained in EMDR and integrate this into the therapeutic process to aid with symptom reduction.