Hi there, I'm Carla!
I work with teens and adults navigating trauma, anxiety, and depression. Using CBT, DBT, and a holistic approach, I create a nonjudgmental, supportive space built on trust. I'm a collaborative partner in your process of change, helping you navigate life's challenges with empathy and understanding.
My focus
I work with teens and adults facing trauma, anxiety, depression, relationship struggles, and life transitions. I combine empathy, patience, and understanding so you can find relief in whatever you're going through.
My approach
I provide a supportive space where you can be heard and navigate life challenges. The best motivation to change comes from within, and with support, we can uncover and challenge thoughts, feelings, and beliefs. Together, we'll foster empowerment and balance toward healthy, productive choices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter