Hi there, I'm Jeremy!
I work with adults, adolescents, and families using a collaborative, strengths-based approach where goals are developed based on what's most important to you. My work is trauma-informed and health-based, with mindful observation of experiences. I believe unproductive behaviors stem from lack of skill or awareness.
My focus
I work best with clients who are open to the counseling experience and have goals they'd like to achieve. I specialize in trauma, anxiety, and depression, helping you identify and pursue your values while empowering yourself to manage challenges effectively and in line with your personal priorities.
My approach
I'm an eclectic therapist who utilizes the approach that best meets your needs. I draw from Cognitive Behavior Therapy, EMDR, Acceptance and Commitment Therapy, and Functional Analytic Psychotherapy. I use interventions that you respond best to, helping you build skills and self-awareness to manage life's challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied