Hi there, I'm Sarah!
I specialize in a wide range of disorders and life stressors. I work collaboratively with my clients to meet their goals by creating a safe space so they can learn tools, gain insight, and become unstuck from the areas of life that are getting in their way of becoming their most authentic selves.
My focus
My clinical experience includes working with children, adolescents, and adults in a variety of settings, including schools, jails, prisons, nursing homes, active-duty military on military bases, and outpatient clinics. I have been trained as a generalist and have experience working with a wide range of disorders.
My approach
I conduct both short-term and long-term therapy depending on patient needs (some clients need a safe place to process and gain insight, others are looking for coping skills). I use cognitive and psychodynamic theory (relational, attachment theories, Adlerian) in my approach. Mindfulness skills are often incorporated into the therapy as needed.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter