Hi there, I'm Heather!
I have been working in the field of mental health with a wide array of people from various backgrounds. I truly enjoy what I get to do each day and would feel privileged and honored to have the opportunity to work with you to improve your mental and emotional wellness.
My focus
Life's challenges—anxiety, depression, parenting struggles, marital strife, work stress, family issues, caregiver burnout—can feel overwhelming. I work with people of all ages navigating parenting teens, relationship changes, or mental health concerns. Together we'll create a plan to achieve your goals.
My approach
I provide a safe, non-judgmental space to support your personal goals. Using CBT and person-centered approaches, I focus on compassionate care designed for your needs. Whether developing coping strategies for depression and anxiety, managing stress, or understanding how life experiences impact daily functioning, I collaborate with you every step.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied