Hi there, I'm Michele!
I am a compassionate mental health therapist dedicated to helping women navigate life's challenges with clarity and resilience. My virtual practice focuses on providing client-centered therapy tailored to your unique needs. Together, we will create a safe, supportive space to foster healing and empower you to thrive.
My focus
I specialize in helping women navigate emotional and psychological changes at every stage of life. If you are dealing with anxiety, relationship issues, ADHD, depression, burnout, self-doubt, or early menopause, I am here for you. Together, we will rebuild self-worth, set boundaries, and create a life that aligns with your true needs.
My approach
My practice is built on collaboration, empathy, and evidence-based strategies. I blend CBT and mindfulness with a warm, conversational style to help you gain insights, build healthy coping strategies, and create meaningful change at a pace that feels right for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter