Sarah Basler, LCSW — Therapist in Illinois

Hi there, I'm Sarah!

Therapy is a big step. I am happy you are looking for a therapist for yourself or a loved one. I provide counseling to adolescents and adults, and I'm here to support you on your journey toward healing and growth.

My focus

I have experience treating substance use, anxiety, depression, stress, and trauma. My goal is to help you on your path to healing. I like to meet you where you are and help you be the best version of yourself. Transitions and life can be hard. I am here to guide you through life's challenges.

My approach

My approach to therapy is client-centered, using motivational interviewing, self-care practices, Cognitive behavioral therapy, and Dialectical Behavior therapy. These are evidence-based treatments that help you overcome a variety of life stressors.

My communication style

My communication style is open, understanding, and supportive. Therapy is a safe place to process difficult life transitions, improve coping skills for healthy self-care, and is a non-judgmental space to unload those bottled-up thoughts and feelings.

My journey to mental healthcare

I became a therapist because I have seen the power of the process. I am a helper; I believe that when we find that safe place to open up, we can overcome anything together.

My goals for you

I absolutely love that I can make a difference in people's lives by providing a safe space for clients. It is my goal to support, listen, advocate, and help you work through tough situations life can bring.

Our first session

It is not always easy reaching out for guidance, and I assure you that this is the next best step to feeling and being the best version of yourself. In our first session, we will discuss what your goals are and work on a plan that will start you on that path!

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

Acceptance and Commitment (ACT)

Emotionally Focused Therapy (EFT)

Experiential Therapy

Humanistic

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 9 more

Focus populations

Educators

Military/Veterans

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

GEHA or UnitedHealthcare Shared Services
Aetna
Aetna - Medicare Advantage
All Savers
Allegiance

+ 47 more

Languages spoken

English

Education

Master of Social Work (MSW) from Southern Illinois University.

Sessions

60 minutes

Virtual sessions

Sarah Basler