Hi there, I'm Nicole!
I work with children, adolescents, and adults who are ready to make meaningful changes in their lives. My focus is on helping you understand the patterns behind your thoughts and behaviors, so we can work together to shift them in healthier directions.
My focus
My ideal client is someone looking to make positive changes and willing to do the work to make those changes occur. Together, we'll look at the patterns of behavior and the thoughts behind them, and find ways to change those messages.
My approach
I use cognitive-behavioral therapy to help you identify and reshape unhelpful thought patterns. This hands-on approach gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include mindfulness. Your goals and progress are my primary focus.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter