Hi there, I'm April!
I see clients coping with anxiety, depression, relationship issues, trauma, and self-esteem concerns. My goal is to help you rediscover your strengths and the tools you already have within yourself to navigate life's challenges.
My focus
I work with adults and teens dealing with life transitions, anxiety, depression, self-esteem concerns, relationship issues, and work stress. I also support those navigating defiance issues and family challenges.
My approach
I use an integrative approach that includes Cognitive Behavioral Therapy, mindfulness, trauma-focused work, and solution-focused techniques. I value genuineness and believe in meeting you where you are while treating you with respect and compassion. Together, we'll build a strong collaborative relationship to reach your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied