Hi there, I'm Robin!
I specialize in helping people incorporate mindfulness into their treatment to improve overall wellness and mental health. I work with individuals and families navigating stress, anxiety, depression, and life transitions.
My focus
I work a lot with women, but also with men struggling with self-confidence, anxiety, or depression. I specialize in working with neurodivergent clients and helping professionals who may be feeling overwhelmed or overstimulated.
My approach
I use mindfulness-based and insight-oriented approaches like ACT to help with stress, anxiety, depression, relationship issues, and big life changes. I also teach Reiki to calm the nervous system and use virtual sandtrays to dig deeper. My style is client-centered, meaning you're the expert in your life and I act as a guide.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter