Hi there, I'm Sarah!
I am a licensed clinical social worker with 18 years of experience. I provide a warm collaborative, and trauma-informed approach that helps clients feel understood while building insight and skills needed for lasting change. I hold space for difficult emotions and assist clients as they learn to navigate those.
My focus
I work with adults who are struggling with the effects of trauma, anxiety, loss, attachment wounds, emotional regulation, and life transitions. They may have spent years coping by putting others first, striving for perfection, or simply trying to survive. We work towards self-understanding and shifting long-standing patterns to create change.
My approach
My approach is warm, collaborative, and grounded in creating a safe, authentic relationship where clients feel understood rather than judged. I integrate evidence-based interventions with a trauma-informed, attachment focused lens. I assist my clients in developing insight and work towards meaningful and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo