Hi there, I'm Alyson!
I'm a Licensed Clinical Social Worker who works with adults experiencing anxiety, depression, trauma, relationship issues, family issues, work stress, divorce, co-parenting, and major life change, including unhealthy or abusive relationships. I bring warmth, empathy, authenticity, and a little humor to my sessions without judgement.
My focus
I work best with clients who feel overwhelmed, stuck, constantly on edge, disconnected from themselves, or unsure how to move forward. Many are dealing with stress, anxiety, depression, trauma, abuse, low self-esteem, divorce, co-parenting, or major life changes and want to feel more grounded, in control, and like themselves again.
My approach
I create a safe, supportive, and nonjudgmental space where you can feel heard and understood. I tailor therapy to your needs, build on your strengths, and remain mindful of how past experiences may affect you today. I use CBT, mindfulness, and creative interventions to build coping skills and create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth