Hi there, I'm Rosa!
I primarily work with adults who need assistance with their anxiety, depression, stress, relationship issues, and career problems. My approach to therapy is really hands-on. I use psychoeducation in treatment so clients can understand and apply coping skills outside of therapy.
My focus
My clientele typically consists of adults who are diagnosed with anxiety, depression, adjustment disorder, bipolar disorder, ADHD, relationship issues, and emotional childhood trauma.
My approach
I utilize cognitive behavioral therapy to help clients who struggle with irrational thoughts, behavioral issues, anxiety, depression, etc. Dialectic behavioral therapy helps clients emotionally regulate, practice mindfulness, distress tolerance, etc. Solution-focused to help the client solve issues and identify triggers.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter