Ozell Adams

My communication style

I create a calm, affirming, and culturally safe space where you can be honest without judgment. Sessions feel warm, collaborative, and real. You’re supported, challenged gently, and encouraged to show up as your full self. My goal is for therapy to feel grounding, human, and liberating.

My journey to mental healthcare

I work as an Executive Director of a specialized mental health facility and as an independent therapist. I have also done crisis response work. My path has been driven by a commitment to helping people find their way through pain toward recovery and empowerment.

My goals for you

I take a collaborative approach to goal setting. We identify what you want to heal, change, or strengthen, and break it into clear, manageable steps. Goals are flexible and culturally grounded, honoring your pace, values, and lived experiences. We revisit them often to support growth and real-life progress.

Our first session

In our first session, you can expect a warm, welcoming space to share what’s been weighing on you. We’ll explore your history, current concerns, and what you hope to gain from therapy. I’ll ask thoughtful questions, clarify your needs, and together we’ll outline a plan that feels supportive, realistic, and culturally attuned.

I identify as...

• Male
• Black or African American