Hi there, I'm Melissa!
I work with adult and adolescent clients. I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and life adjustment. I use Cognitive Behavioral Therapy and various other evidence-based therapies to assist you in meeting YOUR goals and getting to a healthier headspace!
My focus
My therapy approach is a good fit for adults, adolescents, and older adults working through life transitions, stress, relationship difficulties, family communication issues, peer difficulties, work changes, depression, anxiety, and life adjustments. I provide clients with a toolbox for the future to better equip them for life's roller coasters.
My approach
My approach varies based on who I work with. I first seek to understand you and what brought you to therapy, including how you see and understand the world. Next, we set goals you hope to achieve. Then I choose the appropriate therapy, often Cognitive Behavioral Therapy, to take steps toward progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter