Hi there, I'm Jessica!
Figuring out this thing called life can be challenging. Therapy can provide the time and space to help you figure out how to create the kind of life you love. Whether it's your first time in therapy or you find yourself returning to find a safe space to wrestle with life's big challenges, I would love to sit down next to you and help you.
My focus
If you're struggling with depression, anxiety, trauma, relationship issues, or just trying to figure life out, we can work to develop coping skills, set goals, and empower you to overcome these challenges. Together, we'll develop a plan for your personal growth and self-understanding.
My approach
My therapeutic approach combines humanistic and client-centered therapy along with other interventions to help identify your strengths and use those to accomplish your goals. Therapy will be a safe space for you to explore your own personal growth and move you in the direction of self-actualization.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter