Hi there, I'm Kara!
The demands and expectations of life can leave us feeling emotionally and mentally depleted. My goal as a therapist is to guide you through life challenges with an interactive, warm, and accepting approach to empower you to live your best life.
My focus
My areas of specialty include adults experiencing Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss, and infertility), depression, anxiety, chronic health conditions, self-esteem, and life transitions as well as children experiencing ADHD, depression and anxiety.
My approach
My therapeutic approach is integrative and tailored to your individual needs using emotion-focused, cognitive behavioral therapy, and psychodynamic therapies, as well as culturally-informed and system-based perspectives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter