O'Brian Agwanihu, LCSW — Therapist in Illinois

Hi there, I'm O'Brian!

I use CBT, REBT, and talk therapy to help clients work through their challenges. My approach is warm and conversational, creating a space where you can feel comfortable sharing openly about what brings you to therapy.

My focus

I enjoy working with individuals navigating trauma, depression, and anxiety. Together, we explore what's affecting you and develop strategies that help you move forward with greater clarity and confidence.

My approach

I use a talk therapy style that helps clients feel comfortable opening up about their emotions and experiences. My goal is to create a space where you feel heard and supported as we work together on what matters most to you.

My communication style

I create a safe, therapeutic environment by using warm and gentle tones. My goal is for you to feel comfortable addressing your concerns openly, knowing that this is a space where you can be yourself without judgment.

My journey to mental healthcare

Helping others has been central to my life since childhood. I'm committed to sharing knowledge and cultivating kindness with my clients, creating a therapeutic relationship built on respect and genuine care.

My goals for you

I focus on client-centered goal setting, meaning we work together to identify what's most important to you. Your goals guide our work, and I support you in taking steps that feel meaningful and achievable.

Our first session

In our first session, my goal is for you to feel secure and at ease. I cultivate a positive, welcoming environment where you can share what's on your mind and begin to explore how therapy can support you.

I identify as...

Male
Black or African American

Expertise

Specialties

+ 7 more

Treatment approaches

Cognitive Behavioral (CBT)

Rational Emotive Behavior (REBT)

Emotionally Focused Therapy (EFT)

Humanistic

Mindfulness-Based

Motivational Interviewing

Psychoanalytic

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Cigna
Aetna
All Savers
Allegiance
Allied

+ 48 more

Languages spoken

English

Education

Master of Social Work (MSW) Clinical from Rutgers University College, New Brunswick.

Sessions

Video session

60 minutes

O'Brian Agwanihu