Lashaun Dumas, LCSW — Therapist in Illinois

Hi there, I'm Lashaun!

I use active listening and positive regard to create a space where genuine sharing can happen. I focus on trauma-informed care, childhood development, LGBTQ+ issues, dating violence, anxiety, mindfulness, and emotional wellness.

My focus

I work with clients from all backgrounds, including those referred by child welfare or justice systems, adjusting to life changes, or at any stage of readiness. I treat grief, anxiety, boundary issues, bipolar disorder, and help clients find motivation to move forward.

My approach

I help you recognize your ability to make desired changes using reality-based techniques, motivational interviewing, solution-focused therapy, cognitive behavioral therapy, and behavioral modification.

My communication style

I offer a welcoming, non-judgmental space free of distractions where you can express emotions, process feelings, and work through what brought you here.

My journey to mental healthcare

I've always been the person others turn to for support. Helping people discover they have what they need to forgive, process grief, manage demands, adjust to change, and reduce stress continues to motivate my work.

My goals for you

I approach goal setting by reminding clients of their desired outcomes, encouraging them to participate in the process of establishing their goals, as well as helping them to understand that goals can be accomplished incrementally.

Our first session

I'll congratulate you for taking this step, start with warm conversation, and ask how you're doing. We'll cover background information, your expectations, interests, and the symptoms you're experiencing.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

Child Abuse or Neglect

Coping Skills

Stress

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Acceptance and Commitment (ACT)

Behavioral Activation

Complicated Grief Therapy (CGT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Reality Therapy

+ 8 more

Focus populations

Body Positivity

Educators

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 42 more

Languages spoken

English

Education

Master of Social Work (MSW) in community case management/social services/therapist/ from University of Illinois at Chicago.

Sessions

60 minutes

Virtual sessions

Lashaun Dumas