Rachel Cocar

Hi there, I'm Rachel!

Seeking therapy can be an intimidating process. It's hard to admit when we need help, but it can also be the beginning of growth and happiness. I seek to offer support and encouragement to people like you, coming alongside others on their journey to help them find meaning and hope.

My focus

My practice is dedicated to helping individuals manage anxiety, depression, self-esteem issues, and past trauma. By using a psychodynamic lens, we'll explore how your history and early relationships may be impacting your daily life. The goal is to help you gain greater emotional control and discover a renewed sense of purpose and fulfillment.

My approach

In our work together, I create a space built on trust and respect. I see each client as the expert in their own journey and listen deeply to understand and validate your unique story and experiences. I believe you hold the answers you seek, and my purpose is to guide you in discovering them for yourself.