Alexandria Henson

My communication style

I meet you where you are, come as you are. I want you to feel you can be your true, authentic self because I know that's how I like to enter the therapy space.

My journey to mental healthcare

I love helping people, I always have. I take pride when someone comes to me for support, validation, to cry and vent, or just to seek my thoughts. I might not always have the answers for everyone or every situation, but I will do my best to provide quality support to those who request it.

My goals for you

I love exploring what your goals are, and why these are goals you have, and then seeing how we can work collaboratively to establish and accomplish these goals. I look at the bigger picture and see how we can take goals and break them into smaller, manageable, and achievable goals.

Our first session

During the first session, I just ask that you come as you are. Be comfortable, grab a snack or your favorite beverage, and let's get talkin'! It's ok to be anxious, shy, and feel nervous. Starting therapy is a very vulnerable process, but in time, my goal is for you to feel safe and comfortable.

I identify as...

• Female
• Caucasian or White
• Agnostic