Hi there, I'm Nadia!
I believe prioritizing your mental health is the key to happiness and stability. I focus on clients struggling with anxiety, depression, relationships, and life changes. As a relational and solution-focused therapist, my approach welcomes lasting change. I also use EMDR therapy to help process and resolve traumatic memories.
My focus
Are anxious thoughts or self-doubt getting in your way? I specialize in working with young adults navigating anxiety, major life changes, and self-esteem challenges. Whether you're healing from trauma, developing healthy coping strategies, or clarifying your goals, we'll work together to build an empowering path forward.
My approach
I use cognitive-behavioral therapy to help you recognize and transform unhelpful thought patterns. This practical approach empowers you to take greater control over your emotions and behaviors. Depending on your needs, I may incorporate mindfulness or collaborate on medication management.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter