Michael Legan

My communication style

Being an active listener through positive self-regard, respect, and consideration is my stock and trade. As I become acquainted with your manner and speech, I will reflect these and similarly offer other ideas. If I am uncertain of anything you say, I will ask you to explain further what you mean.

My journey to mental healthcare

My parents are psychologists, and my brother is a professional counselor. You could say the apple didn't fall far from the tree. However, my certainty to pursue psychology began when I took a Child Psychology class from Dr. Laura Berk in the spring of 85. I found it absolutely fascinating.

My goals for you

Before the conclusion of our first session, I often suggest some form of self-care goal that is simple to promote self-confidence, build momentum, and self-esteem. Upon our second session, I look at goals as a collaborative effort and tend to keep it simple, attainable with no more than three to be considered.

Our first session

I explain my one rule and three exceptions to the rule. After that, I usually ask in some form, "What brings you here to see me?" I usually find that most often people have a lot on their minds with a story to tell. You must be able to tell it in any way you see fit, with no judgment and little disruption from me, as much as possible.

I identify as...

• Male
• Caucasian or White