Hi there, I'm Jayme!
I am passionate about working with others to overcome anxiety and stress-related symptoms. I enjoy helping people improve their quality of life and reach their fullest potential.
My focus
My approach is especially effective for individuals navigating anxiety, boundary-setting, depression, and stress. I work collaboratively with you to develop skills needed to manage these challenges and cultivate a more positive and fulfilling outlook on life.
My approach
I work from a strengths-based perspective, helping you identify and grow your inherent strengths and positive qualities. I integrate Cognitive Behavioral Therapy and EMDR to help you meet your needs and actively feel better.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter