Charlotte Barton Coombs, LCSW — Therapist in Indiana

Hi there, I'm Charlotte!

I specialize in helping individuals navigate anxiety, depression, and life transitions using evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. My approach is client-centered and adaptable, ensuring each session is tailored to meet your unique needs.

My focus

I work with adolescents, young adults, and women. Most often, we focus on coping, emotional regulation, mindfulness, balance, and managing stressors.

My approach

I believe in building a strong therapeutic relationship based on trust and open communication. My goal is to create a safe and supportive environment where you feel comfortable exploring your thoughts and feelings. I work collaboratively with you to develop a plan that addresses your specific challenges and goals.

My communication style

I meet you where you're at with what you have. We focus on areas you want to change, and together, we find solutions. My communication style is warm, empathetic, and non-judgmental, ensuring that you feel supported throughout your therapeutic journey.

My journey to mental healthcare

I identified my passion for supporting others through their own journey in my early twenties and have worked to achieve higher levels of skill to help people find their peace and healing.

My goals for you

Together, we identify your large goals and then set smaller, achievable goals. We do this through collaboration and teamwork.

Our first session

We will spend time discussing your current challenges and goals. This initial conversation helps me understand your situation better and allows us to collaboratively develop a plan for moving forward. I aim to make you feel heard and understood from the very beginning.

I identify as...

Female
Caucasian or White
Non-denominational

Expertise

Specialties

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Art Therapy

Attachment-based

Behavioral Activation

Child/Parent Psychotherapy

Compassion Focused

Complicated Grief Therapy (CGT)

Emotionally Focused Therapy (EFT)

Experiential Therapy

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 14 more

Focus populations

Body Positivity

Gay

LGBTQIA+

Police/Fire/First Responders

Queer

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Blue Cross and/or Blue Shield
Aetna
Aetna - Medicare Advantage
All Savers
Allegiance

+ 46 more

Languages spoken

English

Education

Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Sessions

60 minutes

Virtual sessions

Charlotte Barton Coombs