Connect with Mindfulness-Based therapy in Indiana

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Terra Ours

Terra Ours

LCSW

Licensed Clinical Social Workers (LCSWs), like Terra Ours, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terra has a Master of Social Work (MSW) from University of Southern Indiana.

Indiana
Specialties
ADHD
Anxiety
Depression
School Issues
Stress
Style
Exploratory
Approachable
Collaborative

Want to feel understood, supported, and empowered? Let's work together towards your personal growth. My approach is warm, collaborative, and empathetic. I focus on helping you navigate challenges, build resilience, and move toward the life you deserve. I'm glad you're here, and I’d be honored to work with you.

Available virtually

A headshot image of Desai Negrelli

Desai Negrelli

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Desai Negrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desai has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Valparaiso, IN
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I take a direct yet compassionate approach, collaborating with clients to define and address their specific challenges.

Available virtually

A headshot image of Mya Williams

Mya Williams

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mya Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I want to help you understand how thoughts and feelings link to actions. I like breaking those patterns we either don't like anymore, felt kept happening, or kept getting us in trouble.

Available virtually

A headshot image of Joy Bell

Joy Bell

LMHC
22+ years

Licensed Mental Health Counselors (LMHCs), like Joy Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) from University of Saint Francis.

Indiana
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Supportive

I have been working in mental health since 2003 and have a lot of experience with various populations.

Available virtually

A headshot image of Averyl Reid

Averyl Reid

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Averyl Reid, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Averyl has a Masters of Arts (MA) in Clinical Psychology from Calumet of St. Joseph.

Crown Point, IN
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Directive
Gentle
Supportive

I am a clinical mental health counselor with over 15 years of professional work experience. I create an open and safe environment for my clients where thoughts and feelings can be shared without fear of judgment. I know it isn't easy to take the first step, seeking a more fulfilling and happier life takes courage.

Available virtually

A headshot image of Lindsay Starlin

Lindsay Starlin

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Lindsay Starlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) in Mental Health/Addictions from Indiana University (2010).

Plainfield, IN
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, adults, and couples. I specialize in anxiety and depression, trauma, grief and loss, stress, work-related issues, and marital and relationship counseling.

Available virtually

A headshot image of Machelle Gastineau

Machelle Gastineau

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Machelle Gastineau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machelle has a Master of Social Work (MSW) from Indiana Wesleyan University.

Fishers, IN
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Candid
Collaborative

I specialize in working with teens, young adults, women, and men navigating emotional regulation, trauma, anxiety, depression, and relational challenges. My goal is to provide a safe, supportive space where you can feel heard, empowered, and truly yourself.

Available virtually

A headshot image of Nytisha White

Nytisha White

LCSW

Licensed Clinical Social Workers (LCSWs), like Nytisha White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nytisha has a Master of Science in Social Work (MSSW) from Indiana University Bloomington.

Indiana
Specialties
Anxiety
Stress
Style
Directive
Candid
Empowering

Choosing therapy is a bold and courageous step. Although intimidating at first, facing challenges can be empowering. My primary goal is to help you overcome fears and navigate through emotional and behavioral obstacles that may paralyze change and personal growth.

Available virtually

A headshot image of Shani Nealy

Shani Nealy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shani Nealy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shani has a Master of Human Relations from University of Oklahoma.

Indiana
Specialties
Career Counseling
Peer Relationships
Relationship Issues
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Collaborative

I believe therapy develops into an intellectual conversation about emotions, patterns and changes. In our sessions, you can expect real conversation — not just coping tips, but genuine exploration of what's keeping you stuck.

Available virtually

A headshot image of Gianna Giovanello

Gianna Giovanello

LCSW

Licensed Clinical Social Workers (LCSWs), like Gianna Giovanello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gianna has a Master of Social Work (MSW) from Simmons College.

Lafayette, IN
Specialties
Alcohol Use
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Approachable
Supportive

Have you been struggling with anxiety, depression, or substance use disorder? I can help you learn effective ways to manage life challenges without letting your mental health or substance use interfere with your well-being and goals.

Available virtually

A headshot image of Branda-Lee Maurushes

Branda-Lee Maurushes

LCSW

Licensed Clinical Social Workers (LCSWs), like Branda-Lee Maurushes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branda-Lee has a Master of Social Work (MSW) in Mental Health and Addictions from Indiana University Northwest.

Indiana
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Directive
Attuned
Supportive

Life's stress is inevitable, but how we manage it makes all the difference. I'm here to support you toward peace and happiness. I work with adults experiencing anger management, anxiety, low self-esteem, depression, addiction, grief, unresolved childhood experiences, and relationship conflicts.

Available virtually

A headshot image of Brittany Perez

Brittany Perez

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Brittany Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling (MC) from Concordia Urvine - Townsend Institute.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide a safe, supportive, and nonjudgmental space where you can explore your challenges and grow toward healing and self-discovery. Whether you're seeking support during a difficult time or working toward long-term healing and growth, I am here to walk with you on your journey.

Available virtually

A headshot image of Jacqueline Peoples

Jacqueline Peoples

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacqueline Peoples, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy is a courageous step, and I want to honor that. I specialize in supporting individuals as they navigate life transitions, anxiety, depression, and trauma. My approach is collaborative and client-centered, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Jessica Slaven

Jessica Slaven

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Slaven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Louisiana State University.

Daleville, IN
Specialties
Addiction
Anxiety
Bipolar Disorder
Personality Disorders
Schizophrenia
Style
Practical
Approachable
Collaborative

I applaud you for taking this important step into mental health wellness. It is my mission to help you navigate this journey, no matter what you are coping with.

Available virtually

A headshot image of Marlene Scott-Bruner

Marlene Scott-Bruner

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marlene Scott-Bruner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Social Work (MSW) from Indiana University Northwest.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adolescents and adults seeking not only symptom relief, but also deeper understanding and meaningful change. Together, we'll identify patterns that no longer serve you, build practical coping tools, and set goals that align with your values and the emotional life you want to experience—joy, peace, confidence, and connection.

Available virtually

A headshot image of Erika Fadahunsi Lizardo

Erika Fadahunsi Lizardo

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Erika Fadahunsi Lizardo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Clark Atlanta University.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.

Available virtually

A headshot image of L. Colleen Mccarthy

L. Colleen Mccarthy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like L. Colleen Mccarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

L. Colleen has a Masters of Education (MED) from Indiana University Purdue University Fort Wayne.

Angola, IN
Specialties
Anxiety
Mood Disorders
Stress
Style
Insightful
Attuned
Empowering

You are beginning an exciting internal journey toward enhanced contentment and joy! I'm honored to walk with you. Great therapy should look like a lovely conversation between friends with some amazing science and skills mixed in.

Available virtually

A headshot image of Karpreace Harris

Karpreace Harris

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karpreace Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karpreace has a Master of Divinity (MDIV) in Marriage and Family Therapy from Louisville Presbyterian Theological Seminary.

Indiana
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

Life can be messy, relationships are complex, and sometimes we all need a little help finding our way. I'm here to offer a safe, supportive space where you can be heard, understood, and guided toward healing and growth. Let's take this journey together. I am ready when you are.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Indianapolis, IN
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of David Kolker

David Kolker

LCSW

Licensed Clinical Social Workers (LCSWs), like David Kolker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Florida Atlantic University.

Indianapolis, IN
Specialties
Anxiety
Infidelity
Relationship Issues
Sexual Addiction
Substance Use
Style
Insightful
Candid
Collaborative

I am glad you're here. I'm a therapist—and more importantly, a real person who genuinely wants to help. Reaching out isn't easy, but I'm so glad you did. I come from a clinical approach of Attachment Theory, whereby we will see how childhood issues have shaped who we are today.

Available virtually

A headshot image of Cindy Green-Smith

Cindy Green-Smith

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Green-Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from Indiana Wesleyan University and a Bachelor of Social Work (BSW) from Indiana Wesleyan University.

Lafayette, IN
Specialties
ADHD
Aging
Anxiety
Depression
Grief
Style
Exploratory
Warm
Curious

I am an empathetic therapist who works with adolescents through adulthood. I enjoy working with clients curious about themselves, especially in the areas of anxiety, depression, ADHD, spirituality, and aging. I love helping you explore and connect with yourself, reframe negative narratives, and create positive futures.

Available virtually

A headshot image of Jarrett Langfitt

Jarrett Langfitt

LCSW

Licensed Clinical Social Workers (LCSWs), like Jarrett Langfitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrett has a Master of Social Work (MSW) from University of Chicago.

Indiana
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.

Available virtually

A headshot image of Stephanie Trent

Stephanie Trent

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Deaf Education from Smith College.

Ellettsville, IN
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

Available virtually

A headshot image of Rita Polivick

Rita Polivick

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Rita Polivick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) from St. Francis College.

Fort Wayne, IN
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Responsive
Warm
Collaborative

I have distinguished myself through decades of professional experience. I practiced in hospital, residential, and outpatient settings.

Available virtually

A headshot image of Teri Cardwell

Teri Cardwell

LCSW

Licensed Clinical Social Workers (LCSWs), like Teri Cardwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Curious

I believe in building a respectful, collaborative therapy relationship to help you achieve your highest and best self. I encourage you to honor yourself and your life story in order to live in the present and reach for the future. Personal growth is achieved by developing your strengths and learning new skills on life's journey.

Available virtually

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