Ariah Vandivier

My communication style

I communicate honestly and directly while remaining genuine, caring, and nonjudgmental. I value openness and strive to build genuine connections, offering a safe space for clients to share and work through their needs. I'm also an active listener, ensuring clients feel heard and supported.

My journey to mental healthcare

I became a therapist to provide positive support and combat the loneliness and isolation often felt in mental health struggles. As a natural empath and nurturer with a bit of sass and strong independence, I aim to make a meaningful difference in people's lives.

My goals for you

My goal is to balance moving at a comfortable pace with providing appropriate challenges to help clients achieve their goals. We'll work together to identify needs and steps for success, regularly checking in and evaluating progress along the way.

Our first session

The first session focuses on building trust and establishing a genuine therapeutic relationship. We'll explore your history and current stressors, and begin identifying goals. Once this foundation is in place, we'll focus on the specific areas you are ready to address.

I identify as...

• Female
• Caucasian or White