Hi there, I'm Heather!
I’m a Licensed Mental Health Therapist in Indiana. My passion is helping individuals recover from the past, overcome barriers, and reach their true potential. We all have had tough experiences, but they do not need to define us or our future.
My focus
My expertise is in depression, anxiety, and trauma. I also work with life transitions, relationship concerns, identity difficulties, grief, and self-esteem. I have experience working with the LGBTQIA+ community.
My approach
My counseling style is empathetic and validating. I see you as a person, not a label or a set of symptoms. I'm trained in EMDR, mindfulness interventions, CBT, DBT, motivational interviewing, and ACT. More than anything, I believe people need to be heard and understood.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied