Hi there, I'm Lindsey!
Do you feel like life has been getting harder lately? If anxiety, depression, stress, or past trauma are holding you back, know that you are not alone. I would be honored to guide you toward a happier, more empowered life.
My focus
My approach is simple: You lead the way, and I provide the education, support, and strategies in a non-judgmental space. This is not just about addressing symptoms, but creating a genuine, supportive space where you feel truly seen and understood. I deeply care about each person's journey and wish to help you discover your strength and resilience.
My approach
As a licensed clinical social worker, I bring experience working with children, teens, families, and adults. I specialize in helping you navigate anxiety, depression, and trauma with a blend of CBT, DBT, mindfulness, and a strengths-based perspective. I am currently pursuing certifications in EMDR, IFS, and women's health.
Expertise
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Ambetter