Hi there, I'm Natasha!
I work with adolescents and adults, specializing in anxiety, stress, depression, relational issues, and trauma. I walk alongside clients on their path to healing and contentment, creating a space where you can feel understood and supported.
My focus
I work with teens, young adults, and adults dealing with life transitions, stress, relational issues, and social pressures. This often shows up as anxiety, depression, stress, and conflict in relationships. I help you navigate these stressors, build skills, feel better about yourself, improve relationships, and develop a more positive outlook.
My approach
My approach varies based on your unique needs. I most frequently use Cognitive Behavioral Therapy, Solution-Focused techniques, Internal Family Systems, and Narrative Therapy to build a shared understanding of where you are now and create a path forward together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied